Exercise Your Mind and Body With These 8 Podcasts

September 10, 2020

Photo credit Getty Images

Take a deep breath, exhale, and hit play.

Podcasts can be a viable outlet for helping with your mental and physical health. Whether you’re looking to harness the power of positive thinking, hearing stories from others to know you’re not alone, finding a companion to help you relieve anxiety, or looking for a little fitness inspiration, RADIO.COM has a podcast for everything.

Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game:

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