fitness

Gwyneth Paltrow, 47, Shows Off Toned Physique at Netflix Screening of 'The Goop Lab'

Gwyneth Paltrow is living her best life in her best bod for the premiere of her new docuseries! The 47-year-old actress showed off her toned body during a screening of her Netflix series “The Goop Lab,” hailing from her wellness and lifestyle company, Goop. The series premieres on January 24 and...
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Kate Beckinsale Reveals She Had to Lose Weight for 'Pearl Harbor'

Kate Beckinsale just revealed that she had to lose weight for a specific role. When Beckinsale was still in college, she had a breakout role in Michael Bay’s 2001 drama “Pearl Harbor,” according to Women’s Health . WH's January/February cover star @katebeckinsale is stronger than she's ever been...
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Women Who Exercise May Live Longer, Study Says

A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Kim Kardashian Says She Has Gained 18 Pounds in the Past Year

Kim Kardashian West is keeping it real with her fans! The "Keeping Up With the Kardashians" star is keeping her fitness priorities straight. According to People, on Saturday evening, she revealed to her fans that she is trying to lose some weight. According to People , Kardashian posted an...
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Why It's Dangerous to Hold Your Phone While Running

If you’re the type of person who holds their phone while out for a jog, an expert claims you should stop it. The decision may make sense, but facts prove it may be a bad idea. Metro UK spoke with a running expert who warned people that this might lead to a shoulder or hip injury. UK Athletics...
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Man running

Countdown to Father's Day: What to give the dad who runs

Is Dad running in the same gear he's rocked since college? Let's fix that. There are so many cool accessories for runners, at every price point. So even on a tight budget, you can get Dad something that'll make him feel like Unsain Bolt when he hits the street or the trail. Leave it to Runner's...
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