Im Listening

I'm Listening

We're living in challenging, stressful times. This show can help you cope.

This has been a challenging year for a lot of people. You're not alone. "I'm Listening" is a 2-hour show that can help.
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Study Shows Playing a Musical Instrument Is Good for Your Mental Health

It could be the creative outlet, it could be the stress relief, most likely it’s just because making music is a whole lot of fun! A new study, meant to explore how learning an instrument can affect a person’s mood, has produced some positive results.
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Monochrome drawing brain vintage style

73% of Independent Musicians Suffer From Mental Health Symptoms: Report

A new study conducted by Swedish-based digital distribution platform Record Union shows that 73% of independent artists have struggled with negative mental health symptoms.
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I'm listening

I'm Listening is this Sunday -- I talked to a UW expert about suicide and mental illness

I generally like to post stuff here about cool new places to eat around the Sound, or fun things to do with the family on the weekend, or the best places to have a drink with a view. But once in awhile, there's a serious subject that captures my attention, and -- I hope -- yours, too. This is one...
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Shawn Mendes performs on the 2018 MTV Video Music Awards

Shawn Mendes Opens Up About Anxiety and Fame

Shawn Mendes has always strived to create an open dialogue about mental health and recently discussed his anxiety in an interview.
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